Pussified

img_0401

It’s my birthday! I woke up with my element this morning, the wind blowing all around the house, and because I have the day off, I stayed cuddled into my bed for a while and sang that lovely Cat Stevens song:

“I listen to the wind, to the wind of my soul. …

I let my music take me where my heart wants to go.”

Tonight, I’ll have some very lovely people over for a small birthday gathering, and I’m all a-tingle looking forward to that.To pass the time, I thought I’d look back over the year since my 46th.

Last year, I’d just started feeling again and was sheer drowning in a tidal wave of the sludge that accumulates in a soul which isn’t cleansed and aired and celebrated for years. It was horrible, but necessary. In the 12 months since, I’ve experienced healing, joy, strengthening, and then injury and the associated lessons.

Mostly, the lesson has been that there’s a price to pay for the abuse I’ve put myself through, both in terms of my soul and my body. That I need to take things slowly and be very, very good to myself for a very, very long time in order to fully heal. That’s what I’m doing now. It’s also a lesson in patience, which I’m not exactly famous for possessing!

Today, I focus on how far I’ve come already. My life is so wonderful right now, with just the right kind of people coming into it and the right kind of experiences unfolding! Here are my plans for the coming year. I will:

  • continue the work of re-connecting with old friends and further connecting with the new ones. This will involve some travel, starting in April when I’ll got to Germany for a little longer than usual to see, not only my dad, but also two of my oldest and dearest friends.
  • further heal and strengthen my body. One of my goals is to attend at least two field archery shoots outside my own club’s. I have three years to go to my middle-term goal of being in top shape and looking my best at 50 (and from there, maintain that for at least 25 years, and then see if I can still improve on it!).
  • take my Coaching business to the next level, overcome my fear of visibility and actually do the work. I’m currently creating a program on “Wild Money” which will be launched soon, and if you want to give me a birthday present, it really really helps if you Like my Facebook page and spread the word.
IMG_0423.JPG
At the range in Massbrook woods last month

So what’s going on in my life right now? Huge discoveries, actually. I’m once again bowled over at the impact books can have, and how they often tie in with my life. The more open and connected I am, the more I draw books into my life which exactly match the outside world and are exactly what I need to learn at the time.

Number One is the incredible, absolutely revolutionary, making-sense-of-my-life with one, bright illuminating flash of light Pussy – a reclamation by the amazing Regena Thomashauer (Mama Gena). In fact, its impact is so massive that I think I may require every woman I talk to, to have read this book in future (it wouldn’t go amiss if men read it, too). Basically, it connects women’s power back to their actual pussy – yep – and to the principle of pleasure and enjoyment in every part of their lives. Funny, isn’t it, that I’ve just arrived at the conclusion that joy and our passions, that which lights us up, is not a luxury but central to life, and based my Coaching around that?

The other one I haven’t finished yet: Upper Limit by Gay Hendricks. Only just reading the first chapter made the penny drop. It’s without exaggeration the key to all unhappiness and lack of success in the world, on a personal and more global level. Absolutely mind-blowing and yet sooooo simple! After my birthday, I’ll dive in and finish it, and by the gods, will I put this into practice.

And now I’m off to finish a cake! Have a wonderful time, my dear tribe, this is a time of new beginnings and things are germinating all around. It’s a time of hope. Be a part of it.

Please feel free to leave a comment below. It will be visible after approval and I respond to every comment, so do check back later!

If you’d like a quick email notification every time I post something new on my blog, fill in this little form. I give you my hagish word that I’ll never spam you or pass on your data!

What A Year!

solstice
The high plain where I greeted the rising sun on Solstice morning

It’s become fashionable on Social Media to post about how bad a year was when it’s drawing to an end. This year, it’s particularly poignant, with people honing in on worrying political developments and celebrity deaths in 2016.

Granted, some very popular people died this year – David Bowie, Prince, Alan Rickman, now George Michael, to name but a few. But the truth is that people die all the time. For me personally, the recent deaths of well-known people which affected me the most, all happened in 2015: Chris Squire most of all (I won’t write about it now or that’ll be all this entry is about), Terry Pratchett, and Lemmy.

I won’t go into political details here – those who know me, know my views, and this isn’t a news outlet – but the shift to the right in countries like the UK and the US didn’t just happen this year, it only manifested in rather concrete election/referendum results now after building up for years. Most of us didn’t want to believe it would actually get this bad, but the writing on the wall has been there all along.

These things are not what this post is about, though. No, I feel the need to share what 2016 meant for me on a personal level.

To spoil the conclusion: It was an incredible year. A year of re-awakening, of dreams coming true and others beginning to take shape on the horizon. A year of strengthening and growth, of ecstasy, joy, and passion. Of starry-eyedness and good sex and just the right dose of drama and hurt as well.

It was the year when I allowed myself to feel again.

At the end of each year, I review the goals I set on New Year’s Eve the previous year. I did that the other day and apart from one area (where I consciously chose to put a goal on hold for another while), I’ve reached every single goal. Some of them I completely blew out of the water. Life has a way of bowling me over, it just loves doing that. It’s part of our ongoing romance, and what keeps me hooked in a way I’ve never been permanently hooked by a human partner.

Here’s my review:

January

I started this year writing. My story was what brought me back to feeling my emotions. It was an intense and often sad time, but such a relief to be FEELING again. I’m proud to have finished the story (it’s the length of a novel), and it means the world to me.

February

The focus was my health, mainly by finding more foods I love and which are good for me, and beginning to strengthen my body. It was slow going but I stuck with it and saw some progress eventually.

March

This is when I started reaching out to what has become my archery club and my swordfighting club. In the last days of March, I started archery again and bought my bow. Almost instantly, I couldn’t believe I’d ever lived without shooting.

April

Finally started the longsword beginners’ course. Also participated in the Mayo Archery Club’s shoot after only two weeks of training, which was my first visit to Massbrook Woods, my favourite place in the whole world. So much happiness!

May

Life just kept unfolding like a fairytale. I reconnected with old friends and made new ones. The uncontested highlight of the month was an enchanted weekend in London with my wonderful Inga.

June

Midsummer, new friends, a beautiful affair, all senses a-tingle. Love, love, love. More archery and swordfighting, too, and those luminous nights full of promise.

July

Finally, finally got my tattoo, went to the club’s tournament weekend in Clare and met the rest of the absolutely loveable people there. I felt like a sponge soaking up all the human connections that month, together with good music, ecstatic dancing, and more archery and swordfighting.

August

More re-connection with old friends, lots of love and some sexiness as well. I also looked for a new place to live and said good-bye to Mayo. And I broke my rib, which was a huge challenge as it prevented me from honouring that kinetic energy of mine.

September

Moved to Gort, with Inga over here to visit, feeling incredibly right about it in spite of leaving behind Mayo. Otherwise, challenges began to pile up: my rib was healing but I injured my forearm and the resulting tendonitis still plagues me to this day.

October

An echo of the state of withdrawal I’d been in before this year, which I fought but couldn’t quite escape for a while. At the same time, I still met new people around here and managed to keep up at least a minimum of physical exercise.

November

A fairly dark month. Struggling with the tendonitis and a general absence of wellness, whole-ness, which I tried to numb – the worst thing I could have done, really! I didn’t even go to Mayo for archery practice.

December

Back in bliss. It’s been a month of renewed feeling and a demonstration of how much has changed this year. I’m getting out, I’m doing the things I love (with the exception of swordfighting right now, but I’ll get that back!) and I get to spend time with friends.

And here I am. The solstice was a celebration of love and gratitude for 2016. I was off work on Solstice Eve and made the rounds of friends’ houses, dispensing hugs and (healthy) cookies, and then I went home to decorate the tree and have my ritual. As usual, I took the Christmas days for myself to close off the year and prepare for 2017, and now I’m looking forward to actually getting there!

This entry has become long already, so I’ll write about my plans next time. Until then, I hope you’re having the holidays you dreamed of and wish you a lovely start into 2017.

Please feel free to leave a comment below. It will be visible after approval and I respond to every comment, so do check back later!

If you’d like a quick email notification every time I post something new on my blog, fill in this little form. I give you my hagish word that I’ll never spam you or pass on your data!

My Big “Secret”?

Old Head

I spent most of Sunday by the coast in wonderful company. Even my hayfever behaved  this close to the sea!

I’ve made a funny observation. When things are dramatic and heavy, there’s usually no lack of conversation – people will leave comments on my blog post and really step up to help me. But when I post that I’m happy out, there’s often nothing at all, or very little.

I adore my tribe for being so incredibly supportive – you guys are zee best – but at the same time I think, shouldn’t we be talking MORE about happiness? Share the bliss, add our own, or simply bask a little in the warmth of another if our own is lacking at the moment (as mine has done plenty of times…)?

I’m writing this partly because I expect to be posting a lot of happy entries yet. Right now I’m probably the happiest I’ve been; my life is exactly how I want it, and my only challenge is to keep finding goals to strive for lest I get complacent. And when I look back to where I was only five months ago, I’m in awe and so deeply grateful I want to drop to my knees and kiss the ground that carries me.

People have asked me how I managed to pull myself out of depression, being sick and constantly exhausted as well as slightly overweight, to being active and healthy and blissfully happy within four months or so. I’ve been thinking about it, and I don’t really know the answer, or whether there even is just one answer. I believe it may be a combination of several things:

1. Not pushing myself. I started off so gently, I just know the majority of people would scoff if they could see it, and tell me that’s no way to get in shape. Most days I did about five minutes of gentle Yoga stretches (from http://www.gaia.com – they rock!), as I couldn’t keep up even moderate exercise for any amount of time. Many days I didn’t do anything, as I was too tired.

And thus, bit by bit, I clawed my way back, and in such a short time it still astonishes me, I was doing half-hour aerobics workouts and short but intense Yoga sessions of 15-25 minutes, as well as intense dance sessions. Then came archery, and then the swordfighting, and by now I’m happy to push myself because my body can take it. I have a loooooong way to go yet, but the worst is behind me – now that I’m “in motion”, nothing will stop me. I went from never wanting to get up off my chair, to someone who has real problems sitting down for any length of time. Yes, four months.

2. Food. I’ve left behind all “should”s and “must”s and the warring factions of food ideology and radically follow what my body tells me. One piece of advice I did implement was the statement that we only need about 1/3 of the calories most people consume, and I find that it’s doing me incredibly good to eat far less. This is not about starving myself, mind you – especially with physical activity, it’s important to nourish the body, so the key is to consume foods with a high nutritional density.

I’m nowhere near perfect, I believe food is a sensual pleasure and should be enjoyed, and I do still eat greasy chips or pizza. But I’ve made an interesting observation: Junk food makes me tired to the point of dropping off to sleep, almost instantly. And I’d rather feel bouncy and full of energy, so I listen to my body and mostly eat stuff that makes me feel great. Mostly – again, I don’t strive for perfection.

Food

In practice, this works out at about 85% vegan food which I love most of all. The sheer explosion of flavour of an organic carrot with hoummous, oh my… and Magic Mayan Chocolate… yum! I mostly avoid wheat and rye because they tend to upset my gut, but I do eat them sometimes. About 15% of my diet is dairy and eggs (about once or twice a week), and about 5% meat (once or twice a month). I feel wonderful and have lost ALL the weight I’d put on since 2010, without effort – and now my body naturally maintains the weight. I like it, and I’ll keep it up for as long as it keeps making me feel so good.

3. Theta waves. I can’t explain how it works, but I know there is some science behind it. Theta waves can’t actually be perceived by the human ear, so people have created “binaural beat” tracks, so the Theta waves are created in the space between. Or something, haha. The point is, I’d heard they “re-arrange” your brain and since I’ll try anything, I looked up a track on YouTube and have been listening to a good hour of Theta Waves per day since.

A few days after starting this, the veil lifted and my happiness came through. It was just like the clouds breaking up and letting the sunshine through… exactly like it, in fact. I felt so light I wanted to laugh and sing all day. That’s when I started feeling my emotions again, in January, and with the happiness came a lot of heavy shit at first – there’s no light without shadow – but by now, the light outweighs the shadow by far, far, far, and I credit the Theta Waves for most of this.

This is the track I listen to every day, with headphones (apparently this works only with headphones). If you’d prefer the pure Binaural Beat without music around it, try this one instead.

4. Radically doing what I want. I started by writing a novel-length story, just for myself. Creative work is so therapeutic! I’m also doing a whole lot of nothing at all. I have given myself so much leeway lately. I’ve been slacking on re-launching my Coaching business (getting going now, in fact – finally!) and I refuse to feel guilty about it. I’ve always needed a lot of time and space to process my emotions, and there are a lot of emotions going around at the moment! I welcome all of it, it’s such bliss to feeeeeeeeeel! And yes, I get put through the wringer at times. It’s all good.

Every day, I consciously radiate love to everyone I know, and I make a point of reaching out to people in my life. I’ve been withdrawn for so long, I still need to remind myself sometimes! I have this vision of bathing all the world including myself in love and affection, and appreciation. It’s a state of constant bliss.

When I feel my vibration lowering, I usually do something physical, dancing mostly, or shooting my bow, or swinging around my sword or axe. Twenty minutes later, I’m back in bliss. It really is that simple.

 

All right, this has become very long – I hope it wasn’t too boring to read! Midsummer is almost here, and I’m going to write about that too, but in the next entry. The energy is incredible right now, a Waxing Moon which is going to be full right on Solstice Day (Monday), and in spite of hayfever I’ve managed to spend some time outdoors lately.

Sending you all so much love!

Please feel free to leave a comment below. It will be visible after approval and I respond to every comment, so do check back later!

Luminosity And A Delicate Subject

1 Lough

We have now entered what I refer to as “The Luminous Weeks”, the time from ca. four weeks before the Summer Solstice to four weeks after. I’m nowhere near the polar circle, obviously, but the length of the days is still very noticeable. When I turn off the light in the budgies’ room and go downstairs around ten, it’s still bright enough to see without much problem, and in the mornings I wake up at five and think it must be eight. It’s not doing my sleep any favours – I’m far too happy to go back to sleep once I’m awake – but I love love love every minute of it.

Or at least, I will until my hayfever sets in around the Solstice. Then I’ll spend six weeks groggy and grumpy, with a swollen face and looking like my own grandmother. Not exactly looking forward to that.

I have something to share with ye today, which I’ve been a little reluctant to talk about. I first shared it in the Village – thanks guys, for “proof-reading” it for me – and now here’s a slightly extended version of it. It might even go into my articles list. I titled it “The Wild Woman Over 40”! Here goes.

Advance warning: This post may turn out to be a little rambling. It’s a subject I’ve been thinking about a lot lately. As well, there has been tons written about it by far wiser people, so I’m aware I’m standing on the shoulders of giants here.

It’s about the perception of women in our society, but I don’t mean to make this a feminist rant. What I want to write about concerns me personally.

You see, I find – to my amusement – that society as a whole just doesn’t know what to make of me. To an extent, they never have, but as long as I was “young”, it was a little more accepted to live as I do. They could still put me into the “wild years” category. A young woman is allowed, to a certain extent and at least by more liberal minds, to live out her desires including her sexuality.

But what on earth should the world do with a woman in her mid fourties who is a. single, b. sexually active, and c. picky?? As well as being childless, if I may add.

I see this in almost everyone I meet, with very few exceptions. The first assumption is usually that I “just can’t get a feller to settle down with”. When they begin to realise that’s not quite it, they are confused (or they think I must have been “hurt”. I mean, yes I have, I doubt there’s anyone over the age of 15 who hasn’t been hurt in love, but I have no bitterness and I adore men). 

I think it’s to do with restrictive notions of how women are “supposed to be”, and considering how long feminism has been around, that’s astonishing. It’s the same reason why women seem to disappear from Hollywood movies once they hit middle age (except in very specific roles, usually as comic relief, or the “frustrated housewife” or similar). Yes, I know there are exceptions, but that’s what they are – exceptions, and far far fewer than the men of equal age.

Basically, a woman my age should be married / in a relationship, or a sad case. Since I am neither, the people I meet are at a loss. 

All my life, I’ve been used to being the weird one in the way I approach the whole subject of love (I wrote about this in the last paragraphs of my previous post). It’s hard for people to understand how I can love someone and not necessarily want a relationship, but this is just part of what I do: I adore people, I get starry-eyed about them, and I love them. In the case of a gorgeous man, this may include sex and last anything from a few nights or weeks to years. The entire construct of a “relationship” often just gets in the way of this (though not always; it does fit me at times). It’s a wild-woman thing.

I’ve ALWAYS had problems explaining this approach to people, but the way people don’t know how to react to me at all, has got a lot more pronounced over the last ten years or so.

Again, this isn’t a “problem” as such, it amuses me more than anything else, although it can get a little tiring. I’ve been fortunate to always know a few people who were above such idiotic ideas, and if the world has a problem with me, then that’s the world’s problem – I’m far too busy being happy! It’s just puzzling to me, and fascinating, how little has really changed in perceptions.

I own my age, my body, my intense-as-ever emotions (highly sensitive…), and my sexuality. Sorry, world. Not!

Please feel free to leave a comment below. It will be visible after approval and I respond to every comment, so do check back later!